Optimum nutrition 2 1 1 recovery canada

2:1:1 Recovery. 3.73 Lbs. Colossal Chocolate

What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery™ is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type.* Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery™ helps refuel and replenish hard-working muscles.* And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there's no question that 2:1:1 Recovery™ is an indispensable part of every serious athlete's routine.*

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The Rapid Recovery Ratios

2:1:1 Carbohydrate Ratio
2 x Glucose Polymers + Waxy Maize Starch
1 x Sucrose
1 x Fructose

2:1:1 Protein Ratio
2 x Hydrolyzed Whey Protein Isolate (Fast)
1 x Micellar Casein (Slow)
1 x Egg Albumen (Intermediate)

2:1:1 BCAA Ratio
2 x Leucine
1 x Isoleucine
1 x Valine

Beyond The Basics

  • 2:1 Ratio Of Carbohydrates To Proteins
  • Optimal Carb Combination For Fastest Absorption*
  • Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery*
  • Loaded With Hydrolyzed Whey Protein Isolates
  • Formulated With 5 Grams Of Added Branched Chain Amino Acids (BCAAs)

Ratings & Reviews

What happened to all the other flavors. I am running out of mucho mango and it's not available anymore. This is a great product but mango is the only flavor I want. I always looked forward to my post work out drink now I need to find something else. This is a great product but I don't want chocolate. I gave the flavor rating a 5 because I never tried it so I cant really judge it. Please bring back the other flavors.

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EXCELLENT PRODUCT AND GREAT TASTE.

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† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. Bodybuilding.com verifies this price every 30 days.

Fructose. Sucrose. Waxy Maize Starch). Protein Blend (Hydrolyzed Whey Protein Isolate. Micellar Casein. Egg Albumen. L-Leucine. L-Isoleucine. L-Valine). Cocoa. Natural And Artificial Flavors. Salt. Lecithin. Sucralose.

ALLERGEN INFORMATION: Contains milk, egg, and soy (lecithin) ingredients. Not a Significant Source of Dietary Fiber. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions For 2:1:1 Recovery: Add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half.